Basic Skills Drill For Novice

As a novice pickleball player, getting the basics down is key to enjoying and improving at the sport. This guide will walk you through a simple, effective drill to build those foundational skills. It's rated 1 in difficulty, meaning it's perfect for beginners!

Basic Skills Drill For Novices

This drill focuses on basic serves and returns, done in a relaxed setting. It's all about building confidence and getting comfortable with the fundamental movements.

Why This Drill?

This drill helps you:

• Practice basic serves and returns
• Build foundational skills
• Increase confidence on the court

What You Need

For this 25-minute drill, you'll need:

• Pickleball paddle
• Pickleball balls
• Markers (to indicate target areas, if desired)

Step-by-Step Instructions

1. Warm-up (5 minutes): Start with some light stretching and easy swings to get your body ready.
2. Serve Practice (10 minutes): Focus on getting the serve in consistently. Aim for different spots in the service box.
3. Return Practice (10 minutes): Have your partner gently feed you balls, and practice returning them deep into the court.

Safety First

Before you begin, make sure:

• The playing area is safe and clear of obstacles.
• You're wearing proper footwear for good traction.

Remember to focus on good form rather than speed. Accuracy and consistency are more important when you're starting out.

Alternative Practice Methods

Here are a couple of variations to keep your practice interesting:

Partner Serve Exchange

Instead of just serving, have each player serve a ball, then move to the return position. This simulates a real game situation.

Target Return Practice

Use markers to create target areas in the court. Try to return the ball consistently into those areas.

Important Reminders

• Stay hydrated
• Take breaks when needed
• Have fun!

By consistently practicing this basic skills drill, you'll develop a solid foundation for your pickleball game. Good luck!